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Go Pro Baseball Strength and Conditioning Program 

Starts:
2018-09-01 00:00:00.0


Go Pro Baseball Organization's NEW Strength and Conditioning Program


The Go Pro Baseball Organization would like to introduce our new strength and conditioning program. We have worked together with Crossfit Plainfield to design a program that would give our players the leading edge over their competition. This program is built specifically for the Go Pro Baseball Organization teams, but is open to the public as well.


The strength and conditioning program will consist of training periods during both the offseason, as well as in-season. Athletes will train at the Crossfit Plainfield facility located on Route 59 just north of downtown Plainfield and less than a 5 minute drive from the Go Pro facility. The training sessions, dates, and costs are all listed below.


All sessions are coached by 3 Crossfit Plainfield certified trainers and instructors, and players will be taught the proper mechanics, nutrition, and coached during the training to develop themselves both physically and mentally. The training is strenuous, but the outcomes are entirely worth it. We believe that this is the best fit for our players and teams to get the training they need, and will give them a competitive edge over any competition they may face.


Registration is now open for the fall session, and players can register by clicking here. If you have any questions regarding the training, registration, or what involved with Crossfit programs, please reach out to Zack at zackgoproball@gmail.com!


The class schedule for the fall session is as follows: Tuesday, Wednesday, and Thursdays at 7:30pm. All classes are held at the Crossfit Plainfield facility located at:


24119 Riverwalk Ct #137

Plainfield, IL 60544


High School (15-18u)

Program

Dates

Number of Classes

Schedule

Cost

Fall

Sept. 1-Oct. 31

26

3 Classes Per Week

$228.80

Winter

Nov. 1-Jan. 31

36

3 Classes Per Week

$316.80

In-Season

June 1-Aug. 31

26

2 Classes Per Week

$228.80

Youth (8-14u)

Program

Dates

Number of Classes

Schedule

Cost

Fall

Sept. 1-Oct. 31

26

3 Classes Per Week

$228.80

Winter

Nov. 1-Mar. 15

51

3 Classes Per Week

$448.80

In-Season

Mar. 16-June 31

30

2 Classes Per Week

$264.00


Please complete the attached waiver, and bring it with you to the first Crossfit session. Without completing the waiver, athletes will not be able to participate in any of the strength and conditioning program. Download the waiver by clicking here: CFP Waiver updated 101315.docx .

Select
Name
Price
#
Details
Date/Time
Instructor
Upcoming
Youth Winter
$448.8
51
Male
2018-11-01 00:00:00.0 - 2019-03-15 00:00:00.0
Crossfit Plainfield
High School Winter
$316.8
36
Male
2018-11-01 00:00:00.0 - 2019-01-31 00:00:00.0
Crossfit Plainfield
High School In-Season
$228.8
26
Male
2019-06-01 00:00:00.0 - 2019-08-31 00:00:00.0
Crossfit Plainfield
Youth In-Season
$264.0
30
Male
2019-03-16 00:00:00.0 - 2019-06-30 00:00:00.0
Crossfit Plainfield
UNCATEGORIZED
Fall Session (8-18u)
$228.8
26
Male
2018-09-01 00:00:00.0 - 2018-10-31 00:00:00.0
Crossfit Plainfield

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